2 Comments
User's avatar
Will Mannon's avatar

Really needed the reminder on the moving point today. I haven’t had nearly enough of that lately, gonna go walk around the block right now

Expand full comment
David Sherry's avatar

I try and link it to an energy dip (if you have the flexibility) but moving in general helps so much. Especially walking. I feel like we're meant to be in motion...

Expand full comment